Savory Buffalo Chicken Wraps in 15 Minutes
Spicy Buffalo Chicken Wraps are perfect for a quick and flavorful lunch. You can easily prep them for a satisfying meal.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings
- Category: Wraps
- Method: Mixing and Assembly
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup cooked shredded chicken
- 1/4 cup buffalo sauce
- 2 tablespoons ranch dressing or blue cheese dressing
- 2 large tortillas or wraps
- 1/4 cup shredded lettuce
- 2 tablespoons shredded cheddar cheese (optional)
Instructions
- In a bowl, mix the shredded chicken with buffalo sauce and dressing.
- Warm the tortillas slightly if desired.
- Spoon the chicken mixture onto the center of each tortilla.
- Top with lettuce and cheddar cheese, if using.
- Fold in the sides of the tortilla and then roll it up tightly.
- Cut in half and serve immediately.
Notes
- For meal prep, store the chicken mixture separately from the tortillas and lettuce to prevent sogginess. Assemble just before eating.
- Adjust the amount of buffalo sauce to your spice preference.
- Feel free to add other favorite toppings like diced celery or onions.
Nutrition
- Serving Size: 1 wrap
- Calories: 450
- Sugar: 5g
- Sodium: 900mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 80mg
Find it online: https://flavorzine.com/buffalo-chicken-wraps-lunch-prep/