Amazing Green Smoothie Bowl: 1 nutrient-packed burst
A vibrant green smoothie bowl packed with nutrients and delicious toppings, perfect for a healthy breakfast or snack.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving
- Category: Breakfast
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup frozen spinach
- 1 frozen banana
- 1/2 cup unsweetened almond milk
- 1/4 cup Greek yogurt
- 1 tablespoon chia seeds
- Toppings: fresh berries, sliced banana, granola, shredded coconut
Instructions
- Combine frozen spinach, frozen banana, almond milk, Greek yogurt, and chia seeds in a blender.
- Blend until smooth and creamy. Add more almond milk if needed to reach desired consistency.
- Pour smoothie into a bowl.
- Arrange your favorite toppings over the smoothie.
- Enjoy immediately.
Notes
- For a sweeter bowl, add a teaspoon of honey or maple syrup.
- Feel free to swap almond milk for any milk of your choice.
- Experiment with different toppings to personalize your bowl.
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 20g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 15g
- Cholesterol: 5mg
Find it online: https://flavorzine.com/green-smoothie-bowl/