Amazing Pumpkin Spice Energy Balls: 1 Step
Enjoy these no-bake Pumpkin Spice Energy Balls, a healthy and delicious snack perfect for any time of day. They are quick to make and packed with flavor.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 25 minutes
- Yield: 12-15 balls
- Category: Snacks
- Method: No-bake
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup almond butter
- 1/3 cup pumpkin puree
- 1/4 cup maple syrup
- 1 tablespoon chia seeds
- 1 teaspoon pumpkin pie spice
- 1/4 teaspoon vanilla extract
- Pinch of salt
Instructions
- Combine all ingredients in a medium bowl.
- Mix until well combined.
- Chill the mixture for 15-20 minutes.
- Roll the mixture into small balls.
- Store in an airtight container in the refrigerator.
Notes
- For a firmer texture, add more oats.
- Feel free to add chopped nuts or seeds for extra crunch.
- These balls can be stored for up to a week in the refrigerator.
Nutrition
- Serving Size: 1 ball
- Calories: Approx. 100-120
- Sugar: Approx. 5-7g
- Sodium: Approx. 20-30mg
- Fat: Approx. 6-8g
- Saturated Fat: Approx. 1-2g
- Unsaturated Fat: Approx. 5-6g
- Trans Fat: 0g
- Carbohydrates: Approx. 10-12g
- Fiber: Approx. 1-2g
- Protein: Approx. 3-4g
- Cholesterol: 0mg
Find it online: https://flavorzine.com/pumpkin-spice-energy-balls/