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The Ultimate Easy & Perfectly Roasted Butternut Squash: Sweet and Savory

Close-up of perfectly seasoned roasted butternut squash cubes glistening on a white plate.
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This simple recipe gives you perfectly roasted butternut squash every time, featuring caramelized edges and a tender interior. It balances sweet and savory flavors, making it a versatile side dish for weeknight dinners or holiday spreads.

Ingredients

Scale
  • 1 medium butternut squash (about 3 lbs)
  • 2 tablespoons olive oil
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • For Sweet Option: 1 tablespoon maple syrup or brown sugar
  • For Savory Option: 1 teaspoon dried thyme or 2 cloves garlic, minced

Instructions

  1. Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper for easier cleanup.
  2. Prepare the squash: Carefully peel the butternut squash. Slice it in half lengthwise. Scoop out the seeds and stringy pulp using a spoon.
  3. Cut the squash into uniform 1-inch cubes. Uniform size helps everything roast evenly.
  4. Toss the squash cubes in a large bowl with the olive oil, salt, and pepper.
  5. Divide the squash onto the prepared baking sheet in a single layer. Do not overcrowd the pan; use two sheets if necessary to promote caramelization.
  6. If using the sweet option, drizzle the maple syrup or sprinkle the brown sugar over the cubes and toss lightly. If using the savory option, sprinkle with thyme or toss with minced garlic.
  7. Roast for 25 to 35 minutes, stirring halfway through the cooking time. The squash is done when it is fork-tender and the edges are golden brown and slightly crispy.
  8. Serve immediately as a healthy fall vegetable side dish.

Notes

  • For the best caramelization, make sure the squash cubes have space on the baking sheet. Crowding traps steam and results in softer, steamed vegetables instead of roasted ones.
  • If you prefer a softer texture without crisping, you can reduce the oven temperature to 375°F (190°C) and increase the cooking time slightly.
  • This simple butternut squash recipe works well with other root vegetables like sweet potatoes if you want to make a mixed easy roasted vegetables batch.

Nutrition

Find it online: https://flavorzine.com/roasted-butternut-squash-recipe-easy-side/