Sheet Pan Sausage & Veggies: 15 Amazing Dinners
Sheet Pan Sausage & Veggies is a simple and delicious meal perfect for busy weeknights. Roast juicy sausage with your favorite colorful vegetables for a flavorful and easy dinner.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 lb smoked sausage, sliced
- 1 lb broccoli florets
- 1 red bell pepper, chopped
- 1 yellow bell pepper, chopped
- 1 red onion, cut into wedges
- 2 tablespoons olive oil
- 1 teaspoon dried Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, toss the sausage, broccoli, bell peppers, and red onion with olive oil, Italian seasoning, salt, and pepper.
- Spread the mixture in a single layer on a large baking sheet.
- Roast for 20-25 minutes, or until the vegetables are tender and slightly caramelized, and the sausage is heated through.
- Serve hot and enjoy your flavorful meal!
Notes
- Feel free to customize the vegetables with your favorites, such as zucchini, cherry tomatoes, or sweet potatoes.
- For extra flavor, add a pinch of garlic powder or paprika to the seasoning mix.
- This dish is great for meal prepping; simply store leftovers in an airtight container in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 8g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 80mg
Find it online: https://flavorzine.com/sheet-pan-sausage-veggies/